DeVine Innovation

Personal thoughts and opinions about anything that interest me. Follow me on Twitter @_MikeDeVine. This is a personal blog. The opinions expressed here represent my own and not those of my employer.

Thursday, May 9, 2013

Workout for May 9, 2013

Bench                   3x10 135
Shoulder Press  3x10 30
Curls                       3x10 60
Walk                        30 min. at 3.5 MPH

Weight: 310.1 ... Yikes.
Posted by Unknown at 6:29 AM
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